In his early 20s Ruben was 300 pounds, stuck in a desk job he hated, living with a herniated disc, chronic knee pain, and a constant sense that his best days were behind him. His fitness journey started as a last resort and transformed his life. Over the years he rebuilt his body, won multiple Thai Boxing tournaments, and discovered a deep joy in movement & self improvement. Now in his 30s Ruben helps driven adults who feel beat up, stiff, and looking to improve their athletic longevity get back into action scaling pain-free ability step by step so they can reclaim confidence, athleticism, and true movement freedom.
